Tap into your Inner Genius – Gamma Brain Wave Meditation – Access deeper insights and creativity
Let’s dive into the fascinating world of gamma brain waves and how they affect our mood, attitude, sleep, and cognitive function. Imagine your brain as a busy city, with different kinds of traffic moving around. Gamma brain waves are like the fast, zippy cars zooming through the brain streets. They’re high-frequency brain waves, buzzing at around 30 to 100 cycles per second. Scientists have discovered that these waves are linked to some really cool brain activities. One important thing gamma waves do is help us focus and think clearly. When you’re really concentrating on something, like solving a puzzle or playing a tricky game, yourRead More →