{"id":14,"date":"2019-01-14T02:02:43","date_gmt":"2019-01-14T02:02:43","guid":{"rendered":"http:\/\/gjcae.org\/music\/?p=14"},"modified":"2019-01-29T00:39:37","modified_gmt":"2019-01-29T00:39:37","slug":"meditation-music","status":"publish","type":"post","link":"https:\/\/gjcae.org\/music\/meditation-music\/","title":{"rendered":"Meditation music"},"content":{"rendered":"There are many ways to meditate. Meditation music makes it easier and more enjoyable to get into a meditative state.\n\nSeveral different sonic techniques are commonly used to create meditation music. Some are pleasing and effective, others &#8211; not so much.\n\nMusical meditation styles and techniques include:\n<ul>\n \t<li>Binaural beats<\/li>\n \t<li>Specific frequencies such as 528 and 432<\/li>\n \t<li>ISOchronic tones<\/li>\n \t<li>Nature sounds<\/li>\n \t<li>Relaxing music<\/li>\n \t<li>Chanting<\/li>\n<\/ul>\n<p style=\"margin: 0px 0px 9px; word-wrap: break-word; caret-color: #333333; color: #333333\">We are delighted to offer our Love Frequency Meditation audio, for a donation of any amount.<\/p>\nSuggested donation is $7, but you are stone broke, we will still be happy to give you the meditation audio.\n<h4 style=\"font-size: 14px; margin: 12px 0px\"><strong>Click the &#8220;Donate Now&#8221; button below to make your donation.<\/strong><\/h4>\n<div style=\"text-align: left\">Meditation Muisc is a great way to get a jumpstart on your meditation skills. You can learn to meditate like an experienced meditator in a very short period of time.<\/div>\n<div>\n<ul style=\"text-align: left\">\n \t<li style=\"list-style-type: none\">\n<ul style=\"text-align: left\">\n \t<li style=\"line-height: 18px; word-wrap: break-word\">Relax your mind<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul style=\"text-align: left\">\n \t<li style=\"list-style-type: none\">\n<ul style=\"text-align: left\">\n \t<li style=\"line-height: 18px; word-wrap: break-word\">Calm your nerves<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul style=\"text-align: left\">\n \t<li style=\"list-style-type: none\">\n<ul style=\"text-align: left\">\n \t<li style=\"line-height: 18px; word-wrap: break-word\">Reduce stress<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul style=\"text-align: left\">\n \t<li style=\"line-height: 18px; word-wrap: break-word\">Focus on something pleasing<\/li>\n<\/ul>\n<p style=\"margin: 0px 0px 9px; word-wrap: break-word; caret-color: #333333; color: #333333\">Regular practice yields the best benefits.<\/p>\n\n<\/div>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"_top\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\"><input name=\"hosted_button_id\" type=\"hidden\" value=\"KCVCXCE4BHA6A\"><input title=\"PayPal - The safer, easier way to pay online!\" alt=\"Donate with PayPal button\" name=\"submit\" src=\"https:\/\/www.paypal.com\/en_US\/i\/btn\/btn_donateCC_LG.gif\" type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paypal.com\/en_US\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"><\/form>","protected":false},"excerpt":{"rendered":"<p>There are many ways to meditate. Meditation music makes it easier and more enjoyable to get into a meditative state. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-meditation-music","category-uncategorized"],"rise-blocks_total_comments":0,"rise-blocks_categories":[{"term_id":6,"name":"meditation music","slug":"meditation-music","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"","parent":0,"count":11,"filter":"raw","cat_ID":6,"category_count":11,"category_description":"","cat_name":"meditation music","category_nicename":"meditation-music","category_parent":0},{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":6,"filter":"raw","cat_ID":1,"category_count":6,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"rise-blocks_excerpt":"There are many ways to meditate. Meditation music makes it easier and more enjoyable to get into a meditative state. Several different sonic techniques are commonly used to create meditation music. Some are pleasing and effective, others &#8211; not so much. Musical meditation styles and techniques include: Binaural beats Specific frequencies such as 528 and 432 ISOchronic tones Nature sounds..","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"optahealth","author_link":"https:\/\/gjcae.org\/music\/author\/optahealth\/"},"uagb_comment_info":0,"uagb_excerpt":"There are many ways to meditate. Meditation music makes it easier and more enjoyable to get into a meditative state. 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