Teaching Creativity in the Arts

  • Growing Peonies In The South

      Southern Peonies Available At HerbFest          Peonies are classic perennials north of the Mason Dixon line and one of the true heirloom heritage plants so many folks enjoy.  It’s hard, if not impossible to leave the harsher Northern climates ( above Zone 6) and not dig up or take cuttings when…

  • Perennials & Non GMO Organic Vegetables For Zone 7 Central N.C.

    Organically grown from organic seed source vegetable and tomato plants available at HerbFest –   Cantaloupe  Cucumber  Eggplant  Pepper – Ancho Gigantia Pepper – Jalapeno, Black Hungarian Pepper – Fish  Pepper – Long Red thick Pepper – North Star Pepper – Orange Bell Squash – Multi Pick Watermelon Zucchini – Raven   Heirloom Tomatoes     …

  • Container Gardening Vegetable Ideas

    Container Gardening Vegetable Ideas

     Wonderful Container Garden Vegetable and Herb Ideas Garden Anywhere, Anytime You can have a container garden almost anywhere, just use your imagination. Even on a boat a garden will flourish. You can take your garden with you if you move around. For snowbirds, your garden could travel with you when heading South for the winter.…

  • Fruity Smoothie with Protein and Healthy Fat

    Fruity Smoothie with Protein and Healthy Fat

    It’s easier to have a good attitude when your body gets good nutrition. Your brain is happiest when it has all the necessary nutrients to function well, like vitamins, minerals and anti-oxidants. This smoothie recipe has strawberries and mangoes to sweeten it up and provide some good vitamins. Kick in some good quality protein powder…

  • Brain and Mood Boosting Smoothie, Good Fats and Protein

    Brain and Mood Boosting Smoothie, Good Fats and Protein

    Your Brain Wants Good Nutrition How to Make a Smoothie for Optimal Brain Function Protein provides amino acids for neurotransmitter production Anti-Oxidants – to Fight Molecular Damage and Protect DNA Herbs and Superfoods for Brain Vitality Healthy Fats for Smooth Burning Fuel Chocolate is gaining popularity as a beneficial food. Low sugar versions. Brain Boosting…

  • Could this Contribute to Depression?

    Could this Contribute to Depression?

    Is it possible that a simple iodine deficiency could be, a contributor depression? Now I am NOT saying that iodine deficiency is the cause of all depression. It could be a contributor however for some people. Below is a video where our friend talks about food sources of iodine, and in it he mentions the…

  • Build Your Corporate Sales Team While Having Fun Video

             To build your company sales team or to motivate your employees you got to have fun.  Our setting, the prizes, the laughs and excitement make N.C. Beach Bingo a great adventure and fun for your staff.   Enjoy this video of an actual session and we can tailor our sessions specific to your…

  • Family Fun in Wake Forest

    Family Fun in Wake Forest

    Looking for Some Fun in Wake Forest? Then head on down to 306 South White St.  – Where the good times are happening! Schedule of Events Every Wednesday, Thursday and Friday, starting at 6:00 PM Sunday at 1:00 PM Join us for: Fun Games Prizes Music Yummy food and drinks Fellowship Social interaction Smiling faces…

  • Thank You for Volunteering

    Thank you for filling out our volunteer form.   We will be in touch soon.

  • Play Bingo For Your Sales & Marketing Teams

    Play Bingo For Your Sales & Marketing Teams

      Add Bingo Fun To Your Corporate Sales & Marketing Meetings        Corporate sales training, employee team building and motivation does not have to be in a sterile environment.   Enjoy learning and working together topped off by some fun times playing bingo and rewarding your team with special prizes.  Bingo is not only fun…

  • Team Building, Motivational Training & Sales Training Activities With N.C. Beach Bingo

    Team Building, Motivational Training & Sales Training Activities With N.C. Beach Bingo

     Build Your Company Team At Beach Bingo "Our team had such a great time that they are still raving about it at the office.  The background music created the right atmosphere.  The overall anticipation of winning the bingo games created such excitement you could cut the air.   We will be coming back for more meetings…

  • History Of Bingo In The United States

    History Of Bingo In The United States

        History of Bingo In The U.S.      According to Mrs. Espinosa author of, Start a Bingo Hall, 1 in 8 people play bingo in the US and 90% of those players are under 50 years old with 35% under 35 years old. Contrary to popular belief bingo isn’t your grandma’s bingo anymore!…